Friday, October 9, 2009

Pumpkin Smoothie


Well fall is here but in So. Cal we still have very warm days... so how do combine fall with a hot day - a pumpkin smoothie. If you have been following my blog you will know that I love banana smoothies and we are constantly freezing banana's so we have them on hand. I used my basic banana recipe and added pumpkin and spices and it turned out great. Like cold pumpkin pie in a glass. The baby loved it too.


Pumpkin Smoothie

3 frozen bananas sliced
1 1/2 tsp cinnamon
3/4 tsp fresh ground nutmeg
1 tsp fresh grated ginger
dash of sea salt
1/2 tsp stevia - you can leave this out and use more honey if you like
2 TBS raw honey
1 1/2 C almond milk - or more
Put ingredients in blender in order listed and blend until smooth add more almond milk if necessary pour into glasses and top with cinnamon. Makes 2 glasses and a tiny glass for baby ;)

1 comment:

  1. Love the pumpkin smoothie I am going to try it this morning! Love your blog too, can't wait to start following you!

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