Friday, June 19, 2009

Afternoon pick-me-up




This afternoon I wanted a sweet treat and needed a little extra energy. So I made a banana smoothie "ice cream" thing. I always buy extra bananas and then when they get really ripe I peel them and freeze them for smoothies and baking. For my banana treat of the day I blended 2 bananas, 1/3 packet of stevia, 1TBS almond butter and enough rice milk to blend. Then drizzled it with almond butter and topped it with homeade granola. It was the perfect treat for a hot day and today was HOT!

2 comments:

  1. Wendy said: "Funny! All my comments come up as Bob saying them...bet he would love that!"

    ReplyDelete